The Morning After Jerkiness

It has been that slow creep from silent defense shields in place to tiny snippets of less awkward conversation sometimes accompanied by an oh-so subtle smile...maybe not an actual smile, but certainly no longer a plaster-casted death mask expression. I think I'm a little constipated. Had a bulletproof coffee about thirty minutes ago. Weighed in at 152 lbs--down from 158 two weeks ago. That is all I have for now.